Do you suffer from heel pain? Heel pain is the hallmark symptom of plantar fasciitis, an inflammation of the thick band of tissue (the plantar fasciitis) that runs across the bottom of your foot and connects your heel bone to your toes. The inflammation is usually due to tiny tears in this tissue, which can happen when you’re active or simply put pressure on your feet-or both. Plantar fasciitis is a common cause of heel pain, especially in runners. Walking or running may feel difficult and uncomfortable because pain affects the heels, arches, ankles, and toes. Finding the best shoes for heel pain are those that provide support and cushioning. One way to prevent this is by wearing shoes with arch support and cushioning that provide stability for the foot. The footwear for plantar fasciitis is those that provide cushioning and arch support.

If you want to help relieve the pain caused by heel spurs/plantar fasciitis, find a pair with excellent arch support and plenty of cushioning. These features will help give your feet the comfort they deserve and provide the additional support your feet need. Stability is crucial when picking the best shoes for ankle support. The boots should be soft and flexible while providing enough stability to make them functional enough for your everyday needs. Soft and flexible footwear allows the feet to move naturally and freely while providing enough stability to help you maintain balance and support. Over-the-counter arch support and orthotic insert can help relieve the pain caused by plantar fasciitis or heel cup.

Our top picks

01

Best comfortable shoes for heel pain

Hoka Bondi 7

Hoka Bondi 7

Shop on Amazon

View Price ➤

02

best supportive shoes for heel pain

New Balance Fresh Foam 1080

New Balance Fresh Foam 1080

Shop on Amazon

View Price ➤

03

best protective shoes for heel pain

Brooks Addiction

Brooks Addiction

Shop on Amazon

View Price ➤

Quick Shopping Tips:

Cushioning: Ensure plenty of cushioning and arch support for your feet. The cushion inside the shoe should be enough to absorb the shock of impact when you walk or run. Cushioning helps protect your foot from the shock of impact while walking or running. Arch support provides a barrier between your heel and the ground, which protects you from pain in this area when moving around. This will provide better comfort as well as stability.

Soft and Flexible: The shoes should be soft and flexible. You can tell if it’s too stiff or heavy by comparing it to other footwear you have worn. Running boots should be lightweight with good cushioning qualities for shock absorption. Try on different pairs at the store until you find one that feels right. The best running shoes should provide flexibility to allow your feet to move as they naturally would. Look for boots that are soft and flexible on the inside.

Arch Support: Arch support is very important for people suffering from plantar fasciitis. Try on new footwear with your sports socks to experience a feeling. Walk around the store a little bit to get a good idea of how they feel when you are active or on your feet all day, not just while sitting in the shoe trying it on. Arch support is just as important as cushioning, if not more so, for people suffering from heel pain. Look for a shoe with good arch support and one that will protect your ankles.

Heel Counter: Look for boots with an external heel counter. This is essentially a firm strap around the ankle, which will provide additional stability and support for your feet. The boot itself should be soft enough to allow flexibility but still strong enough to provide structural support. A shoe with a stiff heel counter will provide stability as well as protection for your heels as you walk.

Wide toe box: Make sure that the shoes have a wide enough toe box so your toes can spread out without being too cramped inside the pair. This will keep your feet from cramping up and put extra pressure on the plantar fasciitis as you walk or run.

Lace-up: The shoes for plantar fasciitis should have a tight fit without being so narrow that your feet feel uncomfortable. Make sure that your laces are tight enough to keep your foot in place but not too tight to cause pain. Lace-up boots provide a pretty good grip around the foot and ankle to prevent too much slipping of the foot inside of the shoe.

The Best Shoes For Heel Pain : First look

Hoka Bondi 7

Hoka Bondi 7

Best comfortable shoes for heel pain

Jump to details Shop on Amazon
New Balance Fresh Foam 1080

New Balance Fresh Foam 1080

best supportive shoes for heel pain

Jump to details Shop on Amazon
Brooks Addiction

Brooks Addiction

best protective shoes for heel pain

Jump to details Shop on Amazon
Asics Gel Kayano

Asics Gel Kayano

best cushioning shoes for heel pain

Jump to details Shop on Amazon
Skechers Reggae Trailway

Skechers Reggae Trailway

Best traction shoes for heel pain

Jump to details Shop on Amazon
Dansko Tempest Wedge Sandal

Dansko Tempest Wedge Sandal

Best lightweight shoes for heel pain

Jump to details Shop on Amazon
Merrell Jungle Moc

Merrell Jungle Moc

Best running shoes for heel pain

Jump to details Shop on Amazon
OluKai Ohana

OluKai Ohana

best casual shoes for heel pain

Jump to details Shop on Amazon

The Best Shoes For Heel Pain: In-depth Review

01

Best comfortable shoes for heel pain

Hoka Bondi 7

Brand

Hoka one one

Men/Women

Women's

Sole

Synthetic

Sizes

All Size

Material

Synthetic, Cushioning

Waterproof

false

Warranty

1-Year

PROS

+100% Synthetic

+Premium quality material

+Durable full-length EVA midsole

CONS

-Bulky look

-No steel toes

Hoka Bondi 7 is suitable for treating heel pain and plantar fasciitis. It is a very well cushioned, comfortable shoe that provides good arch support, which helps to relieve heel pain. They offer a carbon-based midsole, which is more responsive than the foam but provides the same cushioning. These are full-length midsoles, which provide a lot of cushioning but have a very thick sole, making them less responsive. It is also a very flexible shoe, which means that it will provide a lot of cushioning but may not have good arch support. It is an excellent and the best comfortable shoes for heel pain. The sole is very thick, making them less responsive but adding to the cushioning provided.

The shoes' wide toe box allows your toes to spread out without being too cramped inside the shoe. The heel counter is a firm strap around the ankle, which will provide additional stability and support for your feet. A full EVA midsole, breathable mesh upper, and signature Meta-Rocker technology deliver the same smooth ride as its predecessor. It is a foam collar that cradles the ankle in plush comfort. It has a very wide toe box so your toes can spread out without being too cramped inside the shoe. A lace-up feature provides a tight fit around the foot and ankle to prevent too much slipping inside the shoe.

02

best supportive shoes for heel pain

New Balance Fresh Foam 1080

Brand

New Balance

Men/Women

Women's

Sole

Rubber

Sizes

All Size

Material

Synthetic, Cushioning, Mesh

Waterproof

false

Warranty

1-Year

PROS

+Ultra Heel technology

+Supportive fit & cushioning

+Rubber outsole provides superior protection

CONS

-No waterproof

-Not for bunions on feet

New Balance Fresh Foam 1080 is a durable and lightweight sneaker that will give your feet the cushioning it needs to stay damage-free. It provides ample room in the toe box, so the foot is not squished too tightly inside with just enough snugness around the ankle to keep you secure while moving quickly. Despite its cushioning, it is a pretty lightweight shoe with good arch support. You can even use this shoe for day-to-day activities and not just jogging or running because it’s that comfortable. The performance runners need to complete their daily training regimen, and the best supportive shoes for heel pain have outstanding durability and a lightweight, bouncy feel.

It is an excellent choice for runners who suffer from heel pain or plantar fasciitis because of its superb arch support. It also provides relief for those with flat feet, as the foot will stay in place better due to good ankle support. It is an excellent choice for runners because it provides maximum stability in the midsole without sacrificing too much flexibility. It is engineered with a full-length fresh foam, especially with an Ortholite footbed. The new foam midsole absorbs shock well, therefore protecting you from the impact that running has on your joints. This sneaker can also be ordered double depth for extra support for runners needing cushioning.

03

best protective shoes for heel pain

Brooks Addiction

Brand

Brooks

Men/Women

Women's

Sole

Rubber

Sizes

All Size

Material

Synthetic, Cushioning, Mesh

Waterproof

false

Warranty

1-Year

PROS

+Pain relief boots

+Built with BioMoGo DNA

+Provides plenty of support

CONS

-Not for blisters on feet

-Not enough wide toe box

Brooks Addiction is a great running shoe for women overpronators with shock absorption and cushioning from a performance training or road running shoe. The platform of this shoe is designed to give a full-length Fresh Foam midsole, which provides more cushioning than standard EVA foam. This will be especially useful for someone suffering from plantar fasciitis since extra cushioning will help absorb some shocks when walking. They offer a nice balance between flexibility and stability and the best protective shoes for heel pain.

The outsole provides plenty of flexibility, which is why this shoe fits well for flat feet or people who need a slightly wider fit. The toe box is roomier than other performance shoes but not too big. People with low to medium arches will find this shoe comfortable and suitable for their feet since there is plenty of cushioning around the footbed, especially in the heel and arch areas. It is soft and protective to cushion and great for wide feet, but people with narrow feet might find this shoe too roomy. These are responsive and springy to give you every step of the way. It has excellent grip and is truly good for speed and agility training. It has additional support in the upper to provide a snug fit and stability.

04

best cushioning shoes for heel pain

Asics Gel Kayano

Brand

Asics

Men/Women

Women's

Sole

Rubber

Sizes

All Size

Material

Synthetic, Cushioning, Mesh

Waterproof

false

Warranty

1-Year

PROS

+Synthetic-and-mesh

+FlyteFoam Lyte Technology

+Dynamic DuoMax Support System

CONS

-Non-insulated

-Not for claw toe

Asics Gel Kayano is an excellent shoe choice for comfort, durability, and support. These shoes are built and designed with comfort and functionality to be a perfect choice for most people suffering from plantar fasciitis. The gel cushioning in this shoe is just enough to protect your feet while you walk or run. This item is perfect for the best shoes for heel pain with high arch support. It is flyte foam propel technology with a responsive and comfortable feel and the best cushioning shoes for heel pain. These shoes have a thick heel counter to support the heel through every step. An external heel counter for extra stability Wide toe box to allow the spread of toes Synthetic and mesh upper with a bootie construction Lace-up style with pull tab Soft full-length midsole with gel cushioning.

The DUOMAX technology in the midsole offers the stability and support you need for plantar fasciitis. It is I.G.S technology designed for your foot’s natural gait. It is an external heel counter for stability and protection, a lace-up style to provide a snug fit, and the DUOMAX technology for stability. These shoes are an excellent choice of footwear if comfort, support, and stability are essential for your needs. They have a thick heel counter to support the heel through every step and a wide toe box to allow the spread of toes.

05

Best traction shoes for heel pain

Skechers Reggae Trailway

Brand

Skechers

Men/Women

Women's

Sole

Rubber

Sizes

All Size

Material

Material

Waterproof

false

Warranty

1-Year

PROS

+Leather and textile

+Thong-strap sandal

+Flexible rubber outsole offers traction

CONS

-Not for wet surfaces

-Over bouncing issues

Skechers Reggae Trailway is an excellent choice for people suffering from plantar fasciitis because it is incredibly lightweight, with soft and flexible uppers. It is high-quality cushioning to absorb the shock of impact when you walk or run. This shoe meets all of your needs for comfort, stability, and support without putting undue stress on plantar fasciitis. This shoe is durable enough to stand up to constant use while providing excellent foot support. With the perfect toe box, arch support, heel counter, and lace-up construction of this shoe, you can walk or run with confidence that your foot won’t slip out of the shoe or cause unnecessary stress.

It has very lightweight materials that help your feet feel better while providing structural support. It is the best traction shoes for heel pain that can prevent you from getting injured and provide additional arch support and metatarsal support. Flexible rubber outsole offers traction and durability, and neoprene fabric strap lining provides a snug, comfortable fit. The neoprene lining also ensures a perfect slip-on experience. The external heel counter provides excellent stability and support, while the perforated footbed contours to the arch for the great support and cushioning.

06

Best lightweight shoes for heel pain

Dansko Tempest Wedge Sandal

Brand

Dansko

Men/Women

Women's

Sole

Leather

Sizes

All Size

Material

Leather and Textile

Waterproof

false

Warranty

1-Year

PROS

+Lightweight EVA outsole

+Ethylene Vinyl Acetate sole

+Ethylene Vinyl Acetate sole

CONS

-Not for casual use

-Not suitable for running

Dansko Tempest Wedge Sandal is gorgeous and elegant and the best lightweight shoes for heel pain. These are perfect for the fall and spring seasons, but they can also be worn during the wintertime. They provide the ultimate comfort and support for your feet. The ankle strap ensures a secure fit and keeps your foot from slipping around inside of the boot. The sole is ethylene vinyl acetate, making it a high-quality, durable material that will last a lifetime. It is full-grain leather, making it long-lasting and easy to wear. These are fantastic for people suffering from heel pain and plantar fasciitis because the cork footbed provides extra arch support to keep you on your feet longer without feeling too much pain or strain on your feet.

It is a lightweight TSR outsole with a Dansko sole. The shoe is very flexible and will move with your feet while you walk, making them more comfortable for people with plantar fasciitis. This sandal provides stability around the ankle and foot for better motion control and extra protection. It has an ethylene-vinyl acetate sole for comfort and flexibility. The upper part is stapled construction with chrome-free pure-leather lining, which is very soft and durable. It has a memory foam insole that conforms to your feet for cushioning and support.

07

Best running shoes for heel pain

Merrell Jungle Moc

Brand

Merrell

Men/Women

Women's

Sole

Leather

Sizes

All Size

Material

Leather and Textile

Waterproof

false

Warranty

1-Year

PROS

+100% Leather

+Excellent traction

+Merrell Air Cushion heel

CONS

-Not for narrow size feet

-Not suitable for corns or calluses

Merrell Jungle Moc is perfect for people suffering from heel pain. The boot is soft and flexible on the inside, with enough cushioning to absorb shock as you walk or run. It also has arch support and a firm ankle counter that provides cushioning excellent arch support. Ideal for people suffering from plantar fasciitis, arthritis, heel spurs, and other foot studies. This slip-on sneaker offers comfort all day long as you walk around town or get through your daily exercise routine. It is ideal for those looking for the best running shoes for heel pain comfortable walking shoes. Protect your feet from the daily impact of walking with the Jungle Moc’s thick cushioning.

The upper is made from 100% leather, and the outsole has a rubber pod for flexibility and stability as you walk or run around. Air cushion heel provides additional shock absorption as you walk or run, keeping your feet comfortable all day long. If you are experiencing pain in your heels or feet after walking around, Merrell Moc has the perfect amount of cushioning to protect your feet. It is comfortable enough to wear all day without causing too much discomfort. It can help you protect the arch support from plantar fasciitis. It has the ideal amount of cushioning arch support to protect your feet from getting hurt.

08

best casual shoes for heel pain

OluKai Ohana

Brand

OluKai

Men/Women

Women's

Sole

Rubber

Sizes

All Size

Material

Rubber

Waterproof

false

Warranty

1-Year

PROS

+Perfect for casual use

+Sandal fills every step

+Water-resistant synthetic straps

CONS

-Too plain design

-Poor traction on wet surfaces

OluKai Ohana is a casual sandal for all-day comfort. This casual sandal has been designed to be clean, simple, and playful. The anatomical poured PU footbed with micro-texture for traction offers all-day comfort, and the lower profile design provides a modern and clean look and feels in this women’s slide sandal. The insole features a micro-texture for traction and comfort after walking around in the sandal all day. Lace-up the sandal for a secure fit that is adjustable. The breezy beach sandal fills every step with island energy. The anatomical PU footbed with micro-texture for traction provides sustained all-day comfort, while the lower profile design offers a modern and clean look with easy slip-on/off.

Rubber outsole with ocean current inspired traction pod design to enhance grip and durability. Lace-up the sandal for a secure fit that is adjustable to your liking. They are the best casual shoes for heel pain due to plantar fasciitis, and they will last a long time. It is great for heel pain due to plantar fasciitis, and the wide toe box is great for your toes to spread out without being too cramped inside the shoe. The rubber sole offers excellent support, and you can lace the shoes up if you would like a tighter fit around your foot.

Final Words

Heel pain is often caused by plantar fasciitis and other conditions affecting the feet. There are many common causes of heel pain such as obesity, high-heeled shoes, being sedentary, being pregnant, arthritis, flat feet, diabetes mellitus, poor diet, or nutrition deficiencies. Heel pain can be complicated to deal with because it can prevent you from doing what you love. There are a lot of choices out there. The shoes for the job will depend on your needs and personal preference.

It can be challenging to find a pair of shoes that doesn’t aggravate the condition when you suffer heel pain. Fortunately, there are many options to relieve heel pain and treat plantar fasciitis. In this article, we looked at some of the best shoes for heel pain due to plantar fasciitis in hopes of finding a solution quickly. We also considered different styles of shoes and looked at some of the common causes of heel pain. We hope you will find a solution quickly or at least some new information on treating your heel pain. The shoe is highly comfortable and made for those who need extra support.

Frequently Asked Questions

Which shoes are best for heel pain?

The New Balance Fresh Foam 1080 is a great casual shoe for anyone dealing with heel pain. The shoes provide the correct amount of cushioning and support to keep your heel pain at bay. If you want a pair of shoes that will help you beat heel pain, the Merrell Jungle Moc is a good choice because it’s made out of comfortable but still has lots of cushioning on the inside of the shoe.

What is the fastest way to cure heel pain?

The fastest way to cure heel pain is to take care of it before the condition worsens quickly. You can do this by wearing comfortable Hoka Bondi 7 shoes, maintaining a regular exercise regimen, keeping up with your feet throughout the day, and taking medication if necessary. The best way to get rid of heel pain is by wearing comfortable shoes. Avoid shoes for high heels, over-the-counter inserts, and stiff shoes for plantar fasciitis pain. What are some things you shouldn’t do when finding shoes for plantar fasciitis pain?

What sneakers help with heel pain?

Yes, it is an excellent choice if you need extra support. The shoe is made for those who need additional support, helping you avoid heel pain. Asics Gel Kayano boot will provide the comfort and support your feet need if you suffer from heel pain caused by plantar fasciitis. The arch support in this sandal will protect your feet from getting hurt. The shoe has higher arch support than many other casual shoes, and it can also provide you with additional cushioning for your heel.