Mountain biking is an enjoyable and adventurous sport, but like with any other sport, it’s essential to have the proper gear to make sure you stay safe. It is a great way to move your body and improve overall fitness. For example, it can help reduce stress levels, improve brain power, and even help you sleep better! So if you’re looking for a fun and challenging way to get in fitness, it is a great exercise. When you’re miles from civilization, it’s essential to have a dependable, comfortable pair of shoes that fit right. Mountain bike footwear is a necessary piece of gear when mountain biking. It is a fantastic place, and if you’re going to be spending a lot of time on your bike, you’ll want to make sure you’re wearing the best mountain bike shoes.
Protect your feet from injuries and the terrain with the best cycling shoes. They provide stability and protection for your feet while riding. A good pair will offer a better and more personal fit, making you faster and more efficient when riding. They provide power on the climb and security on the descent while also comfortable enough to wear for hours. When picking the best boots for men, or the best women’s shoes, consider the type of cycling you will be doing. It requires the correct shoe to ensure you have the most satisfactory cycling experience possible. The soles of the boots are usually made of rubber and are designed to provide a good grip on the pedals while also being durable, lightweight, and comfortable.
Our top picks
Quick Shopping Tips:
While purchasing a new pair of mountain bike shoes, you will encounter a variety of features and technologies. Check out these essential tips to consider when making your purchase:
Type of riding: The shoes you buy should be specific to the kind of mountain biking you will be doing. If you are mainly riding downhill, you need a pair designed for stability and durability. You will want a lightweight pair that provides good pedal traction if you are primarily an XC rider. The soles will be thinner and less durable but offer more movement and flexibility. If you’re mostly doing cross-country or all-mountain riding, you’ll want versatile footwear that can do well in most situations.
Lightweight & Breathability: Look for a lightweight shoe with good breathability, as you will likely be wearing them for long periods. You don’t want your feet to overheat or become wet and uncomfortable. You don’t want your feet to be sweaty and uncomfortable while riding. A good pair will have good ventilation to allow your feet to breathe.
Comfort & Durability: You must find a durable pair that can withstand the wear and tear of mountain biking. The high-quality material and technology used in the boots will help increase their durability. The shoe should also be snug without feeling too tight. You also want a boot that is comfortable to wear for long periods. These are typically made with softer materials and have a more flexible fit, ensuring that your feet are not in pain after a long day on the bike.
Traction & Grip: The soles of your mountain bike boots should provide good traction and grip on various surfaces. This is essential when riding over different terrains. Look for a boot with a sticky rubber that will give a good grip on the pedals and the ground. The soles on these boots are usually thicker and more rugged, with a sticky rubber that provides good traction.
Stability & Support: Your shoes should provide good stability and support when riding. They should be snug around your foot and not move around while pedaling. The ankle support is also essential, as you don’t want your ankle to wobble or twist when landing from a jump. The good news is that most mountain bikes footwear comes with features that provide both stability and support.
The Best Mountain Bike Shoes : First look

Giro Chamber II Men's Downhill
best water-resistant mountain bike shoes
The Best Mountain Bike Shoes: In-depth Review
01
best mountain bike shoes
Five Ten Freerider Pro
Brand
Adidas
Men/Women
Men's
Sole
Rubber
Sizes
All Size
Material
Synthetic, Rubber, EVA, Mesh
Waterproof
false

PROS
+Legendary pedal-gripping
+All-day comfort and easy trail
+Flat pedal mountain bike shoes
CONS
-Not waterproof
-No natural arch technology
Mountain biking is an outdoor activity that consists of riding bicycles on trails, off the roads, through forests, and across hills. Five Ten Freerider Pro boots are designed specifically for this type of cycling, and they provide the rider with a good grip on the pedals, durability, comfort, and breathability. The boots are lightweight and have a good ventilation system to keep your feet cool and dry while you ride. They are also comfortable to wear for long periods, which provides good traction on the pedals. These boots offer enhanced impact resistance and pedal-gripping control, perfect for aggressive trail riding. They also have a casual style that makes them comfortable for all-day wear and easy transitions from trail to town. They also have a stylish casual aesthetic that makes them perfect for everyday wear.
It is trusted as the best mountain bike shoes with excellent grip and durability. This product is made with recycled content as part of our ambition to end plastic waste. The soles will be thinner and less durable but offer more movement and flexibility. Three-layer reinforced toe box for cycling-specific durability. The upper is synthetic and quick-drying, so your feet will stay cool and comfortable. The rubber outsole is size-specific for maximum grip on the pedal. It is an excellent choice for recreational cyclists who want good performance and style in one package. They are perfect for rides that involve a lot of pedaling and have a casual look that will work well for all-day wear.
02
best comfortable mountain bike shoes
Adidas Five Ten Sleuth
Brand
Adidas
Men/Women
Women's
Sole
Rubber
Sizes
All Size
Material
Rubber, EVA, Mesh
Waterproof
false

PROS
+Low-cut style
+Padded tongue
+Suitable for flat pedal control
CONS
-No synthetic sole
-Not ideal for long hiking trails
Adidas Five Ten Sleuth is a mountain biking shoe designed for female riders. It is a stylish low-cut shoe with a versatile grip perfect for everyday use. The Stealth Marathon Classic-Dotty outsole offers confident pedal control and works great on various surfaces. We will help you pick the best comfortable mountain bike shoes if you want to avoid an unpleasant experience. The shoe is lightweight and breathable, making it comfortable to wear for long periods. It is also durable and provides good stability and support, making it the perfect choice for mountain biking. These boots give a long-wearing grip and non-marking utility. The midsole flex balances pedal efficiency with walking comfort, making them the ideal choice for everyday adventures.
The regular fit and lace closure ensures a comfortable, customized fit. The shoes are also durable and provide stability and protection. The shock-absorbing EVA midsole provides all-day comfort, whether you’re hitting the trails or just walking to the office. Their pedal-gripping rubber sole offers confident control on and off the bike, while the stylish low profile makes them your go-to shoe for any activity. These activities give you a great workout, and you need shoes that can keep up. These are ideal for the rider who wants a versatile, comfortable shoe to wear every day.
03
best protective mountain bike shoes
Crank Brothers Mallet E
Brand
Crank Brothers
Men/Women
Men's
Sole
Rubber
Sizes
All Size
Material
Synthetic, Rubber, EVA, Mesh
Waterproof
false

PROS
+MC1 high-friction rubber
+Boa dial, hook-and-loop strap
+Mesh & synthetic upper material
CONS
-A little bit bulky
-Not suitable for casual use
Crank Brothers Mallet E is a mountain bike shoe designed with a stiff carbon fiber plate. It’s perfect for downhill and enduro racing, providing excellent power transfer and stiffness. The Boa lacing system offers a quick and precise fit, while the hook-and-loop strap secures the foot. The shoes are also lightweight and have excellent breathability, making them comfortable to wear for long periods. The soles are high-friction rubber, providing good traction and grip on multiple surfaces. The shoes also come with an EVA midsole for extra cushioning, making them comfortable to walk in. It also has a lugged sole that increases grip when walking uphill through the mud.
When picking the best protective mountain bike shoes may be a little bit challenging, and there are a few factors you may want to consider before purchasing your new pair. A good mountain bike shoe will be lightweight, durable, and have excellent traction on multiple surfaces. However, the footwear you are buying should be specific to the type of riding you will be doing. If you’re mainly downhill riding, you’ll need a more durable and supportive shoe with excellent traction. This boot is also durable and can withstand the wear and tear of mountain biking. It is the perfect choice for downhill and enduro racing, providing excellent power transfer, stiffness, and stability.
04
best traction mountain bike shoes
Five Ten Trail Cross Mid Pro
Brand
Five Ten
Men/Women
Men's
Sole
Rubber
Sizes
All Size
Material
Rubber, EVA, Mesh
Waterproof
false

PROS
+Lace closure
+EVA midsole
+Suitable for an all-day adventure
CONS
-No 3D technology
-No full-length rubber outsole
Five Ten Trail Cross Mid Pro is a versatile mountain biking shoe designed for all-day adventuring. The shoes are lightweight and breathable, with a snug fit that is also comfortable to wear for long periods. The soles provide good traction and grip on various surfaces, while the ankle support helps keep your foot in place when cycling over different terrains. The shoes are also durable and can withstand the wear and tear of mountain biking. The padded ankle collar and tongue further add to the overall comfort of these shoes. They offer high-friction grip and stability when needed, making them the perfect choice for anyone looking for an excellent all-around mountain biking boot.
Opting for the best traction mountain bike shoes may not be as simple as you think, so you need to consider some key points o make a better purchase. The midsole is flexible, so you can pedal and hike with ease, and the shoes are also easy to clean. Pedal, push, and walk-in any terrain with comfort, traction, and support made for an all-day adventure. They have a synthetic upper with a mesh lining that enhances breathability, keeping your feet dryer and more comfortable on hot days. A molded SPD-compatible shank is included for attachment to clipless pedals, and the shoes are finished with a rubber outsole for unbeatable grip on any surface. They will keep your feet comfortable and safe, whether you’re hitting the trails or exploring new terrain.
05
best cushioning mountain bike shoes
Etnies Culvert Low Top Michelin
Brand
Etnies
Men/Women
Men's
Sole
Rubber
Sizes
All Size
Material
Pro Foam, Rubber, EVA, Mesh, TPU, PU footbed
Waterproof
false

PROS
+3M Thinsulate lining
+Force shield reinforced upper
+Pro foam one molded PU footbed
CONS
-No U4ic midsole
-Not enough breathable
Etnies Culvert Low Top Michelin is a versatile mountain bike shoe that can do well in most situations. It is a lightweight and breathable material, making it comfortable to wear for long periods. The boots also have durable construction, ensuring that they can withstand wear and tear. It also comes with stability and support features, ensuring that your feet are safe when riding. They are lightweight, breathable, comfortable, and provide good traction, making them great for mountain biking. You can wear them for long periods without feeling uncomfortable. We must say that this is the best mountain bike shoes, with lightweight, protective, durable, breathable, and comfortable, making them perfect for long rides.
The rubber sole also provides a good grip on the pedals and the ground. The user can wear them for an extended period without feeling tired. It is made of sticky Michelin rubber material, making it comfortable to wear for long periods. This product’s outstanding and unique feature is the best cushioning mountain bike shoes. This helps in withstanding considerable wear and tear. You don’t have to worry about it not lasting long because it will stand the test of time. Its construction also makes it a lightweight option that you can take with you anywhere.
06
best lightweight mountain bike shoes
Adidas Five Ten Trailcross LT
Brand
Adidas
Men/Women
Women's
Sole
Rubber
Sizes
All Size
Material
Rubber, EVA, Mesh
Waterproof
false

PROS
+Regular fit
+Lightweight & comfortable
+Breathable & and good grip
CONS
-No toe protection
-No fresh foam technology
Adidas Five Ten Trailcross LT has been designed specifically for mountain biking and hiking. They are a lightweight and breathable shoes with a durable mesh upper. The stealth phantom dotty rubber outsole ensures good grip and traction on all surfaces, making them ideal for mountain biking. They have a comfortable fit with good ankle support and stability. These shoes provide good value for the money and are ideal for biking and hiking. They are made with Gore-Tex material, which makes them completely waterproof. With the best lightweight mountain bike shoes, you can stay comfortable and safe on the trails. Mountain bike boots are essential for your gear when hitting the trails.
They provide stability and grip when you need it most and make a big difference in your performance. Mountain biking is all about adventure. They are taking on new trails and exploring the great outdoors. These are light, breathable, and comfortable, perfect for all-day wear. They also feature an excellent grip, which will come in handy when scrambling over rocky terrain. The lace closure ensures a snug fit, and the ankle support prevents any wobbling or twisting. It was the first mountain bike shoe to feature Stealth rubber, and it’s still one of the best on the market. For more aggressive riding, you will need a shoe that provides good stability and grip. If you’re mostly doing cross-country or all-day rides, they provide protection & stability.
07
best water-resistant mountain bike shoes
Giro Chamber II Men's Downhill
Brand
Giro
Men/Women
Men's
Sole
Vibram
Sizes
All Size
Material
Vibram, Rubber, EVA, Mesh, Microfiber, Nylon
Waterproof
true

PROS
+Vibram sole
+Excellent arch support
+Water-resistant & breathable
CONS
-No luxury style
-No steel safety toe
Giro Chamber II Men’s Downhill is one of the best water-resistant mountain bike shoes designed for stability and durability. With a lightweight and breathable design, they will keep your feet cool and comfortable while you ride. The soles provide good traction and grip on different surfaces, while the ankle support prevents your foot from wobbling or twisting when landing from a jump. This rugged, water-resistant shoe features a breathable microfiber upper, rubber toe, heel reinforcements, and a Vibram megagrip lugged outsole. The Tri-molded SPD-compatible shank provides 10mm of setback, making it ideal for technical mountain biking. So whether you’re hitting the trails or racing in a cyclocross event, they deliver excellent performance and durability.
It is essential to have the proper mountain bike boots when hitting the trails. A good pair provide good ventilation, comfort, durability, traction, and grip. You can also find boots with ankle support to keep your foot in place while landing jumps. You are using this high-quality material, advanced technology, and durable construction. Also included in the shoe are molded EVA footbeds with medium arch support and optimized EVA midsole for enhanced cushioning. You’ll appreciate the comfort and excellent performance. To protect your feet when you’re tackling the most technical trails. These are lightweight, breathable, and durable shoes perfect for mountain bikers who want an excellent pedaling platform with plenty of grips.
08
best overall mountain bike shoes
Giro Petra Vr MTB
Brand
Giro
Men/Women
Unisex's Adult
Sole
Synthetic
Sizes
All Size
Material
Vibram, Synthetic fiber fabric, Rubber, EVA, Mesh, Nylon
Waterproof
false

PROS
+Synthetic sole
+Screw-on protective cap
+Comfortable & synthetic fiber fabric
CONS
-No look lightweight
-Not much energy return
Giro Petra Vr MTB is a versatile and durable cycling shoe perfect for mountain bikers. The boost are designed with a lightweight and breathable upper, making them comfortable to wear for long periods. They have a molded SPD-compatible shank with an optimized cleat zone that provides good traction and grip on the pedals. The shoes also come with Vibram Ecostep rubber outsoles that provide good stability and support. These are an excellent choice for mountain bikers who want a durable and comfortable shoe that can handle all types of terrain. Having the right footwear is essential to having a good time mountain biking.
In contrast to its competitors, this best overall mountain bike shoes is incredibly lightweight and comfortable. As a result, it is perfect for those who want to enjoy their time on the mountain without worrying about their feet. It is made to inspire a sense of adventure, and it combines cycling-specific features like clipless pedal compatibility and supportive fit with the walkability of a grippy Vibram outsole. With its lightweight and breathable upper, molded SPD-compatible shank. It is high-quality synthetic fiber and breathable mesh and an injected inner shank to help transfer your power to the pedals. They offer a versatile combination of features perfect for mountain biking.
Final Words
Mountain bike is a sport that requires skill and the right equipment. To enjoy the sport and have a good time, it is essential to have the best mountain bike shoes. These shoes provide good ventilation, comfort, durability, traction, and grip. They also come with ankle support to keep your foot comfortable during long rides. You should look for a lightweight and comfortable shoe with good pedal compatibility. They provide the most suitable stability, performance, and style for mountain biking. With the proper mountain bike footwear, you can enjoy your time on the trails and focus on riding.
You can enjoy the nature, beauty, and adventure mountain biking offers. If you are casual hikers who want to explore more, or a seasoned rider looking for new challenges, mountain biking is your sport. And with the proper footwear, you can enjoy every minute of it. You don’t have to worry about your feet because you know you have the most satisfactory mountain bicycle footwear. Their innovative design and features provide the perfect comfort, stability, and style blend. We hope you enjoyed our blog post and that it helped you find the right footwear for your needs and requirements.
Frequently Asked Questions
What type of shoe is best for MTB?
The Giro Petra Vr MTB is an excellent choice for versatile, comfortable, and affordable options. This shoe offers excellent features, such as a molded rubber outsole, perfect for those who do a lot of mountain biking. It has an EVA midsole that provides cushioning and support, making it a great choice. It has a synthetic and meshes upper that provides breathability and comfort while riding.
Can I use running shoes for MTB?
Mountain biking, in general, demands more from your shoes than road cycling. The main reason is that mountain biking involves a lot of pedaling while standing on the pedals, which puts pressure on the toes, and often mountain bikers will have to dismount and walk/run with their bike over rougher terrain. So if you’ve been using running shoes for mountain biking, it is a bad idea in terms of both safety and performance. Giro Chamber II Men’s Downhill offers the necessary support and protection in the toe area.
Do shoes make a difference in mountain biking?
The right shoes can improve your pedal stroke and help you power up hills. They can also protect your feet from rocks and roots. The Five Ten Trail Cross Mid Pro mountain biking boots provide the best possible fit, comfort, and performance. They have a durable synthetic upper with a lace-up closure for a snug fit. The outsole is sticky rubber, giving you the traction you need on those tricky trails.
What is best to wear for mountain biking?
The Adidas Five Ten Sleuth is an excellent choice for those looking for a versatile and stylish shoe. These are designed to provide comfort and support while riding on rough terrain. The upper is made of breathable mesh, and the sole is reinforced with a sticky rubber outsole. They have a breathable synthetic leather upper and a lugged outsole for added traction.